One-hour Somatic Sessions
Our sessions begin by exploring the issues you are currently facing and any trauma you wish to heal. Understanding your challenges helps inform the direction the healing takes. After talking, you will be offered Tamura Method somatic therapy, tailored to your needs, while fully clothed.
Guided Journey
These day-long sessions offer the opportunity to explore your personal story more deeply in a supportive environment and to move onto the path of inner healing. I will guide and support you through your journey through one-hour preparation sessions where we set intentions for the journey, and through post-journey integration to enhance the healing. A journey’s expanded state of awareness creates neuroplasticity in the brain—leading to changes in thinking and behavior, allowing you to live life from your true essence.